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Apple Green Smoothie

Apple and Glorious Greens Smoothie (Nourishing and Delicious)

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1 cup water

¼ cup frozen kale (or 1 cup fresh kale)

½ cup fresh mint, stems removed

½ medium cucumber, peeled and sliced

1 apple, cored and diced

½ cup chopped fennel bulb

¼ cup avocado, chopped

2 tsp lemon juice

½ to 1 cup ice


  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve immediately.

Feel free to add sweetener of your choice to taste, if necessary.

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