5-Minute Apple Protein Smoothie for Quick Nutrition On the Go
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 1x
Scale
Ingredients
1 cup milk
1 serving (1 oz) vanilla whey protein powder
½ cup chopped ripe peaches, frozen
1 medium apple, cored and chopped
1 tbsp cashew or other nut butter
¼ tsp ground cinnamon
½ to 1 cup ice
Instructions
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
Find it online: https://blenderbalance.com/apple-protein-smoothie