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Easy 5-Minute Avocado Smoothie

5-Minute Avocado Smoothie for an Easy Nutrition Win

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1 cup plain kefir

1 cup frozen pineapple chunks

½ small avocado, peeled and chopped

¼ tsp grated fresh ginger

¼ tsp ground turmeric

2 tbsp flaxseed meal

1 tbsp honey or to taste

1 tsp lemon juice

½ to 1 cup ice


  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve immediately.

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