High Protein Spinach Smoothie for After Workout Recovery
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 1x
Scale
Ingredients
1 cup milk
¼ cup plain Greek yogurt
1 cup frozen mango chunks
2 cups fresh spinach (or ½ cup frozen spinach)
½ medium ripe banana, sliced and frozen
2 tbsp hemp seeds
1 tbsp coconut flour
1 tbsp fresh mint leaves
½ to 1 cup ice
Instructions
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
Find it online: https://blenderbalance.com/high-protein-spinach-smoothie