¾ cup milk
1 medium orange, juiced
½ cup homemade or canned pumpkin puree, no sugar added
1 small ripe banana, sliced and frozen
1 tbsp almond butter
2 tbsp flaxseed meal
¼ tsp ground turmeric
¼ tsp ground cinnamon
¼ tsp ground ginger
1 to 2 pitted fresh dates
½ to 1 cup ice
Find it online: https://blenderbalance.com/orange-breakfast-smoothie