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Orange Green Smoothie

More Orange Than Green Smoothie (High in Vitamin C)

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1 cup water

1 large orange, peeled and chopped

1 medium ripe banana, sliced and frozen

2 cups fresh spinach (or ½ cup frozen spinach)

1 to 2 pitted fresh dates

½ to 1 cup ice


  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve immediately.

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