1 cup unsweetened coconut water
1 cup chopped ripe peaches, fresh or frozen
½ cup frozen mango
1 cup fresh spinach (or ¼ frozen spinach)
1 tsp lemon juice
1 tbsp ground flaxseed
1 tbsp chia seeds
1 tsp honey or to taste (optional)
½ to 1 cup ice
Find it online: https://blenderbalance.com/peach-detox-smoothie