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Peach Detox Smoothie

Peachy Keen Detox Smoothie (A Cleansing Peach Delight to Behold)

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1 cup unsweetened coconut water

1 cup chopped ripe peaches, fresh or frozen

½ cup frozen mango

1 cup fresh spinach (or ¼ frozen spinach)

1 tsp lemon juice

1 tbsp ground flaxseed

1 tbsp chia seeds

1 tsp honey or to taste (optional)

½ to 1 cup ice


  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve immediately.

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