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Peanut Butter Banana Smoothie for Weight Loss

Simple Peanut Butter Banana Smoothie for Weight Loss (My Favorite)

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Ingredients

1 cup milk

1 tbsp chia seeds

1 tbsp natural peanut butter

3⁄4 cup frozen raspberries

1 small ripe banana, sliced and frozen

½ tsp vanilla extract

½ tsp ground cinnamon

1 fresh date, pitted

1 cup ice

Instructions

  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve immediately.

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