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Coconut Oil Pineapple Smoothie for Weight Loss

High Fat Coconut Oil Pineapple Smoothie for Weight Loss

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Ingredients

1 cup brewed and chilled green tea

½ cup chopped pineapple, fresh or frozen

½ cup frozen cherries

½ red grapefruit, peeled and chopped

¼ cup avocado, peeled and chopped

1 ½ tsp melted coconut oil

1/8 tsp ground ginger

1/8 tsp ground cinnamon

1 to 2 pitted fresh dates

½ to 1 cup ice

Instructions

  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve immediately.

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