The Best Apple Breakfast Smoothie for Healthy Digestion
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 1x
Scale
Ingredients
½ cup plain kefir
½ cup plain Greek yogurt
½ cup frozen pineapple chunks
1 medium apple, cored and chopped
1 tbsp chopped fresh fennel bulb
3 to 4 fresh mint leaves
½ tsp chopped fresh ginger
2 tsp lemon juice
2 tbsp hemp seeds
1 ½ tsp chia seeds
1 tbsp honey or to taste
½ to 1 cup ice
Instructions
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
Find it online: https://blenderbalance.com/apple-breakfast-smoothie