Hey there! I'm Emma. I create the easy and healthy smoothie recipes you'll find here at Blender Balance. I love hiking and the outdoors (see photo, lol), but most of all, good food and taking care of myself. I believe drinking a nutrient-dense smoothie a day is one of the healthiest (and most effective) ways to help anyone manage their weight, increase energy, and get the extra nutrition they need in an easy, quick way with nutritious whole foods.
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