Recipes

Perky Peach Wake Up Smoothie – Breakfast in a Glass

For many, mornings wouldn’t be complete without having breakfast. Those who are accustomed to waking up early should take advantage of their time and prepare a complete breakfast to get the day started on the right foot. Unfortunately, early risers are a rare species nowadays. For most of us, mornings are all about pressing the…

Recipes

Strawberry and Peach Protein Smoothie (Quick and Easy)

If you love to exercise then you know the importance of getting an ample amount of rest and fueling your body with healthy, nutritious food. Training without getting enough rest may actually be counterproductive for your goals and without proper nutrition, your body will not be able to fully recover. In the world of fitness,…

Recipes

The Best Peach Green Smoothie I Have Ever Had (YUM)

Green smoothies have become all the rage especially in the world of health and fitness. They’re an easy and convenient way to consume a healthy serving of a wide variety of vegetables and fruits. It goes without saying that individuals will experience numerous health benefits from drinking green smoothies on a regular basis. What makes…

Recipes

Peaches and Cream Keto Smoothie for Weight Loss (Try this!)

For many, losing weight can be a painful and long process. Most of us know that both exercise and nutrition are key factors when it comes to weight loss but there’s one aspect of weight loss that we need to pay closer attention to: sustainability.

Recipes

Blood Orange Paleo Smoothie to Boost Immunity

The first time I tried blood oranges was about a year ago when I was following a rather strict paleo diet. Ever since then, I make it a point to always pick some up every time I go to the grocery store — I enjoyed them that much. So naturally it only made sense to…

Recipes

Fresh and Easy Orange Smoothie (Tasty and Healthy Treat)

I usually do my best to steer my kids away from unhealthy snack choices like chips and cookies. Instead, I encourage them to eat healthier options like fruits, veggies, and even nuts like almonds or walnuts. Thankfully, they’ve grown to really enjoy drinking healthy smoothies. That’s great for me because they’re a quick and easy…

Recipes

Stress Reducing Orange Dream Detox Smoothie

The recipe that I’m going to be sharing today makes a fantastic orange detox smoothie that literally helps to melt stress away. Every time I make this smoothie I honestly feel completely relaxed and refreshed, and it’s all thanks to the incredible combination of healthy ingredients that go into making it. Each and every ingredient…

Recipes

Immune Boosting Orange Smoothie for a Healthy Breakfast

Do you love oranges? I know I do. Whenever I feel a cold or flu starting to come on, I immediately start snacking on oranges and making freshly squeezed juice with them. Recently I’ve started to make this immune boosting orange smoothie as a healthy breakfast option most days of the week. It’s made with…

Recipes

Protein-Packed Orange Smoothie (Tastes Like a Creamsicle!)

There’s a reason why lately I can’t wait to power through my workout sessions. It’s so I can enjoy my new favorite protein smoothie recipe — this protein-packed orange smoothie that tastes exactly like a creamsicle! Featuring a delicious trio of fruit ingredients that compliment one another perfectly, this smoothie also mixes in some Greek…

Recipes

More Orange Than Green Smoothie (High in Vitamin C)

Today I’m going to be sharing a healthy green smoothie recipe that’s a little bit more orange than green — but that doesn’t make it any less healthy! This “more orange than green” smoothie recipe is great for anyone who doesn’t particularly like to eat their green veggies. The taste of spinach can easily be…