Emma, Author at Blender Balance

Nourishing Strawberry Banana Detox Smoothie for a Quick Cleanse

Have you ever done a proper cleanse before? I have, and it was brutal, if I must say. The after-effects were well worth it though. I don’t however, have the luxury of doing a cleanse regularly because it takes a lot of preparation for me, and since I’m always on the go, I settle for…

Strawberry Banana and Oatmeal Breakfast Smoothie

Recipes

Energy-Packed Strawberry Banana and Oatmeal Breakfast Smoothie

A steaming bowl of oats topped with fresh fruit and slivered almonds used to be my go-to breakfast in the morning. Then it became overnight oats because I no longer had enough time to cook my oatmeal in the morning. Now, it’s an oatmeal breakfast smoothie because I realized that it’s even better this way…

Recipes

Strawberry Banana Protein Smoothie with Homemade Peanut Butter

Before anything else, I just want to say that once you make your own peanut butter, it’s hard to go back to store-bought brands. There’s just something about churning your own that makes it taste better, or maybe that’s just me. I like knowing what ingredients go in my food, which is why I rarely…

Recipes

Strawberry Banana Green Smoothie (YUM!) – Good Green Smoothie for Beginners

Green smoothies can be hit or miss depending on a few things. It’s definitely not for everyone, and I always make sure to balance out the taste of the vegetables with something sweet or zesty. This smoothie recipe is a good mix of healthy and flavorful without sacrificing on the nutrient profile.

Strawberry Banana Smoothie for Weight Loss

Recipes

Greek Yogurt Strawberry Banana Smoothie for Weight Loss

My go-to recipes for weight loss are always very simple and tasty. They have to be simple because I’m always rushing out the door in the morning, so I barely have time to get in a proper smoothie, let alone cook breakfast. I like this recipe in particular because it’s so satiating, I don’t really…