avocado - Blender Balance

Chocolate Avocado Paleo Smoothie

My kids love smoothies. Not all of them though, they seem to shy away from the ones that have spinach in them, but I’m hoping that they’ll come around soon enough. I don’t like to put pressure on them to eat green vegetables if they’re not in the mood. Sometimes you’ve got to trick them…

5-Minute Avocado Smoothie for an Easy Nutrition Win

Need to get your day started quickly but don’t want to skip out on a healthy breakfast? This quick 5 minute or less avocado smoothie will get you on the road without worrying about that midday energy slump that can hit if you eat something that’s high in sugar like a bagel or cappuccino muffin….

Detoxifying Avocado Smoothie for Glowing Skin and Healthy Hair

Your size does not determine your overall health. That’s a lie that the health industry uses to sell more diet pills. If you think about it, what’s more important, is that you feel good, that’s the only way you can truly measure whether you’re thriving or not. Signs that you need to pay attention to…

Strawberry and Avocado Breakfast Smoothie

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Strawberry and Avocado Breakfast Smoothie to Start Your Day Right

“Early to bed and early to rise makes a man healthy, wealthy and wise.” If you have never heard this popular quote by Benjamin Franklin, then it’s about time you did. Have you ever noticed how early productive mornings usually lead to productive days? You tend to go through less stress, you have more free…

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Fit-For-The-Gods Avocado Smoothie – High in Protein and Healthy Fat

One of the best ways to improve your health and overall quality of life is by exercising regularly. Any form of physical activity that elevates the heart rate and is performed for a certain period of time can be considered as exercise. You don’t necessarily have to sign up for gym membership, lift weights, and…

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Creamy Avocado Green Smoothie That Doesn’t Suck (Yummy!)

Every single day, our bodies take a beating. We’re exposed to different forms of pollution such as smog and possible impurities/contaminants in our drinking water. We also deal with stressful situations throughout the day including traffic, a heavy workload, dealing with your boss, responsibilities at home, and of course, paying bills and taxes. All the…

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The Incredible Avocado Weight Loss Smoothie (Life-changing Recipe)

If there’s one thing that people dread, it’s the thought of trying to lose weight. Many think you have to do torturous workouts at the gym, perform hours of cardio, and have a restrictive diet just to see the weighing scale number go down. There are a lot of preconceived notions about weight loss/fat loss…