peach - Blender Balance

Paleo Peach Smoothie to Curb Cravings

With one quick glance at the title, some of you might be wondering what paleo is. The paleo diet, also known as the Paleolithic diet or caveman diet, is a diet trend that’s been growing in popularity over the years. There are many individuals who have been successful in their weight loss goals, improved their…

My Favorite Simple Peach Smoothie Recipe (Done 3 minutes!)

After a long, tiring and stressful day, the last thing some people want to do is cook for themselves or their families. Many find it more convenient to order take-out, make a quick stop at the nearest fast food establishment, or stock up on snacks at the grocery. It’s safe to say that we’re all…

Peachy Keen Detox Smoothie (A Cleansing Peach Delight to Behold)

Every now and then, a simple detox should be implemented in order to rid the body of unwanted toxins. Some of you may be wondering, “Doesn’t the body naturally detoxify itself? Is detoxing really necessary?” Yes, it’s true that that body detoxifies itself with the help of the kidneys, liver, lungs, lymphatic system, skin and…

Recipes

Perky Peach Wake Up Smoothie – Breakfast in a Glass

For many, mornings wouldn’t be complete without having breakfast. Those who are accustomed to waking up early should take advantage of their time and prepare a complete breakfast to get the day started on the right foot. Unfortunately, early risers are a rare species nowadays. For most of us, mornings are all about pressing the…

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Strawberry and Peach Protein Smoothie (Quick and Easy)

If you love to exercise then you know the importance of getting an ample amount of rest and fueling your body with healthy, nutritious food. Training without getting enough rest may actually be counterproductive for your goals and without proper nutrition, your body will not be able to fully recover. In the world of fitness,…

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The Best Peach Green Smoothie I Have Ever Had (YUM)

Green smoothies have become all the rage especially in the world of health and fitness. They’re an easy and convenient way to consume a healthy serving of a wide variety of vegetables and fruits. It goes without saying that individuals will experience numerous health benefits from drinking green smoothies on a regular basis. What makes…

Peaches and Cream Keto Smoothie for Weight Loss

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Peaches and Cream Keto Smoothie for Weight Loss (Try this!)

For many, losing weight can be a painful and long process. Most of us know that both exercise and nutrition are key factors when it comes to weight loss but there’s one aspect of weight loss that we need to pay closer attention to: sustainability.