weight loss smoothies

Double Chocolate Cacao Powder Protein Smoothie for Weight Loss

The real secret to achieving long lasting results with any sort of weight loss program is being able to enjoy the process. If you like the ‘diet foods’ that you’re eating, it’s a lot easier to stick with your program for the long term in order to see lasting changes. That’s exactly why I love…

Coconut Oil Pineapple Smoothie for Weight Loss

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High Fat Coconut Oil Pineapple Smoothie for Weight Loss

In the world of fitness and health, it can be very difficult to sort out claims that are true and claims that are false. The topic of fat loss is filled with misinformation and more often than not, it leads individuals to make drastic, unnecessary change to their lifestyle. One of the biggest myths when…

Heart Healthy Spinach Apple Weight Loss Smoothie

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Heart Healthy Spinach Apple Weight Loss Smoothie

I have to be perfectly honest with you guys today. A few years ago, I was never really that big of a fan of spinach smoothies. It was only after trying out a few specific recipe recommendations that I learned to appreciate how good they can actually be. These days I’m definitely a big time…

Green Apple Smoothie for Sustained Weight Loss

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Fiber-Rich Green Apple Smoothie for Sustained Weight Loss

I used to struggle with getting an adequate daily fiber intake when I was younger. That really only changed once I started to place more of an emphasis on health and nutrition as I got older. Nowadays, I’m definitely aware of how important it is to ensure that you’re getting enough fiber on a daily…

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The Incredible Avocado Weight Loss Smoothie (Life-changing Recipe)

If there’s one thing that people dread, it’s the thought of trying to lose weight. Many think you have to do torturous workouts at the gym, perform hours of cardio, and have a restrictive diet just to see the weighing scale number go down. There are a lot of preconceived notions about weight loss/fat loss…

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Blueberry Smoothie for Weight Loss (Quick and Easy)

It’s no secret that there are a ton of fad diets out there these days. It seems like everywhere you turn there’s a new diet program promising you dramatic weight loss with minimal effort. However, the basic principle of weight loss are actually quite simple and has been the same forever — you need to…

The Best Watermelon Weight Loss Smoothie (Save This Recipe!)

Peaches and Cream Keto Smoothie for Weight Loss (Try this!)

Slimming Orange Wakeup Smoothie for a Fresh Start to Your Day

Double Chocolate Cacao Powder Protein Smoothie for Weight Loss

High Fat Coconut Oil Pineapple Smoothie for Weight Loss

Heart Healthy Spinach Apple Weight Loss Smoothie

Fiber-Rich Green Apple Smoothie for Sustained Weight Loss

The Incredible Avocado Weight Loss Smoothie (Life-changing Recipe)

Blueberry Smoothie for Weight Loss (Quick and Easy)