pineapple - Blender Balance

Paleo Strawberry and Pineapple Smoothie (Good Recipe)

If you’ve never heard of the paleo diet, you must be living in a cave! Ironically, this is exactly the type of diet that real cavemen would have followed. It’s no wonder why the paleo diet or Paleolithic diet is also known as the caveman diet. What would our prehistoric caveman ancestors have eaten? They…

Easy 4-Ingredient Pineapple Smoothie Recipe (Use This Gadget)

Sometimes, the best recipes are the simplest ones. You don’t need expensive ingredients and it never has to take more than 5 minutes to prepare. This is probably the easiest pineapple smoothie recipe you’ll ever make. It’s the perfect pick-me-up smoothie to give you a boost of lasting energy and despite the short ingredients list,…

The Best Cucumber Pineapple Detox Smoothie (Try this!)

Over the years, detox diets have become more and more popular. The goal of a detox is to try and rid the body of as many toxins and impurities as possible. These toxins and impurities are built up in the body over time from various forms of pollution; but the majority of them are built…

Recipes

Tried and True Pineapple Banana Breakfast Smoothie

First and foremost, what exactly is a breakfast smoothie? For all the non-morning people out there, a breakfast smoothie is the answer to your problems! People who aren’t fans of waking up early tend to smash the snooze button and oversleep, skip breakfast, and are constantly rushing to class or work. Mornings shouldn’t always be…

Recipes

Pina Colada Pineapple Protein Smoothie

Nowadays, going to the gym, lifting weights, and incorporating more exercise is a healthy habit that more people are starting to adopt. Let’s face it, we could all afford to build some muscle or lose a few pounds of fat. It helps to make clothes fit better, we gain more confidence, we feel like we…

Recipes

Mango Pineapple Green Smoothie – Tropical, Tart and Refreshing

More often than not, people have a love-hate relationship with green smoothies. We know that they’re packed with essential nutrients that keep our minds and bodies healthy but some just can’t get past the bland, boring and leafy taste. What if I told you that green smoothies don’t always have to taste that way? What…

Coconut Oil Pineapple Smoothie for Weight Loss

Recipes

High Fat Coconut Oil Pineapple Smoothie for Weight Loss

In the world of fitness and health, it can be very difficult to sort out claims that are true and claims that are false. The topic of fat loss is filled with misinformation and more often than not, it leads individuals to make drastic, unnecessary change to their lifestyle. One of the biggest myths when…