blueberry - Blender Balance

Fat Burning Paleo Blueberry Smoothie (Dairy-Free)

One of the reasons that the paleo diet is so incredibly popular these days is because unlike quite a few other ‘fad’ diets, it actually does provide some pretty stellar results. The paleo diet is a great eating plan when it comes to losing weight, increasing your energy, and improving your overall focus and sense…

4-Ingredient Banana and Blueberry Smoothie (Kid-Approved)

When my kids come in from an afternoon spent outside running around and playing, they’re usually pretty hungry. I try to do my best to make sure they get healthy snacks most of time and this smoothie recipe is one of my go-to’s for that. It’s for a super quick and easy 4-ingredient banana and…

Blueberry Detox Smoothie to Heal Your Toxic Gut

There’s certainly no shortage of fad detox diets or programs available in today’s day and age. Even a simple Google search for the term ‘detox’ is enough to throw somebody’s head for quite a spin. Thankfully, if you look past all the fancy protocols promising near instantaneous results, you can still find a rather simple,…

Recipes

The Best Blueberry Breakfast Smoothie

Blueberries are a great addition to go with any meal during the day but they are particularly great when making breakfast. And they’re even better when making breakfast smoothie recipes. One such recipe is this fantastic big bodacious blueberry breakfast smoothie. It takes a bunch of frozen blueberries and mixes them with a few other…

Recipes

Blueberry Bomb Smoothie – Out of This World Protein Smoothie Recipe

Today is a lucky day because I’m about to share with you guys my new number one undisputed favorite protein smoothie recipe. It combines one of my favorite fruit options — blueberries — with a few excellent sources of protein to make an out of this world protein smoothie that’s phenomenal as either a pre…

Recipes

Blueberry Pear Green Smoothie – Magical, Nutritious, Legendary

Many people shy away from drinking green smoothies because they worry that their drink will end up tasting like a bitter plant. To be perfectly honest, it can indeed be a valid concern. If you don’t know how to make a good green smoothie (good news — you’re in the right place to learn how…

Recipes

Blueberry Smoothie for Weight Loss (Quick and Easy)

It’s no secret that there are a ton of fad diets out there these days. It seems like everywhere you turn there’s a new diet program promising you dramatic weight loss with minimal effort. However, the basic principle of weight loss are actually quite simple and has been the same forever — you need to…