Recipes

Energy-Packed Kale and Spinach Green Smoothie – Nutrition in a Glass

Everybody knows that spinach smoothies are super healthy. And everybody also knows that kale smoothies are equally as good for you. So why not combine the two healthy greens into one energy-packed kale and spinach green smoothie that offers a literal mega dose of nutrition? That’s exactly what this fantastic recipe does and then it…

Recipes

Heart Healthy Spinach Apple Weight Loss Smoothie

I have to be perfectly honest with you guys today. A few years ago, I was never really that big of a fan of spinach smoothies. It was only after trying out a few specific recipe recommendations that I learned to appreciate how good they can actually be. These days I’m definitely a big time…

Recipes

Nourishing Apple Paleo Smoothie – Fiber-Rich Smoothie to Curb Cravings

Lately I’ve been on a huge paleo smoothie kick. Smoothies in general are a great way to give yourself a boost of energy thanks to all of the healthy ingredients that go into making them. But there’s just something about making a smoothie that sticks to a few basic paleo diet principles. It’s hard to…

Recipes

Mom-Approved Apple Smoothie (Easy to Make and So Good!)

I couldn’t wait to get home today so that I could share this smoothie recipe with you guys. It’s for an apple smoothie that’s super easy to make but still so unbelievably yummy. Most importantly, it’s great for supercharging your health thanks to the great mix of whole food ingredients used. This apple smoothie provides…

Recipes

Cleansing Cinnamon Apple Smoothie to Detox Your Morning

I try to make it a point to do a detox protocol at least once every few months. When I say that, I don’t mean buying into those expensive programs found on store shelves that all seem to “guarantee” instant results. Instead, I stick with a tried and true detox formula that actually works —…

Recipes

The Best Apple Breakfast Smoothie for Healthy Digestion

Today I’m going to be sharing a breakfast smoothie recipe that I’ve been making at least a few times per week lately because of how good it is. Not only is this apple breakfast smoothie a highly nutritious way to kickstart your day, but thanks to a great combination of ingredients used, it’s also great…

Recipes

5-Minute Apple Protein Smoothie for Quick Nutrition On the Go

When making a protein smoothie recipe, it should be about more than just drinking a huge dose of protein. A good protein smoothie should be well rounded nutritionally as well. With that in mind, I’ve got good news — this 5-minute apple protein smoothie recipe manages that effortlessly. It’s made with a fantastic mix of…

Recipes

Apple and Glorious Greens Smoothie (Nourishing and Delicious)

I absolutely love experimenting with green smoothie recipes. It’s one of my favorite things to do lately. There’s nothing like finding just the right combination of ingredients that go together perfectly in unexpected ways to make a truly delicious smoothie. This apple and glorious greens smoothie recipe is the result of one such experiment with…

Recipes

Fiber-Rich Green Apple Smoothie for Sustained Weight Loss

I used to struggle with getting an adequate daily fiber intake when I was younger. That really only changed once I started to place more of an emphasis on health and nutrition as I got older. Nowadays, I’m definitely aware of how important it is to ensure that you’re getting enough fiber on a daily…

Recipes

Chocolate Avocado Paleo Smoothie

My kids love smoothies. Not all of them though, they seem to shy away from the ones that have spinach in them, but I’m hoping that they’ll come around soon enough. I don’t like to put pressure on them to eat green vegetables if they’re not in the mood. Sometimes you’ve got to trick them…